We literally live inside our gadgets nowadays. But there is also a price to pay for it for Best Mobile Massage London. There are so many things that one has to do because everything is connected through our gadgets and the internet. The price we are referring to is texting thumbs syndrome or “Texting Thumbs”, or scientifically speaking De Quervain’s tenosynovitis. It is also widely known as radial styloid tenosynovitis). So can London mobile massage help?
Text thumbs are when you start to have medium pain, tenderness, and/or some sort of swelling in the thumb area and the wrist as the result of constant movement when texting on a tablet and mobile phones or typing on a laptop without the use of proper body mechanics. Hence, massage on the fingers and wrist may just help. Booking outcall massage in London would be good.
The best mobile massage in London for your thumbs
The therapist should use effleurage from the bottom of the thumb (that starts at the wrist). They should softly press into that part where they feel the bone and a softer region that ends at webbing like part in-between your thumb and your forefinger.
By using medium to solid kind of pressure, they should slide the other thumbs along the ridge of the medial part of it from the wrist to the bottom of the thumb (lighten the stroke as they shift more onto the thumb itself). The therapist should take their time with this motion. They can use a slower stroke. Play around with inhaling as you move ahead or exhale. In this way, it should only be moving one way- outward.
Shifting the stroke more to the centre line of the bottom of the thumb would be good. They shouldn’t move past the first thumb joint (of the metacarpal). The same thing, then move outward. Using the same stroking style, massaging the proximal phalanx (the centre line in between the first and second joint) is what they should do.
After that, they should move the thumb in a circular motion, the minimum of 8 times in one direction, and then repeat that in the other way. Stretch the whole hand wide slowly and gently and the fingers as well.
Ask your therapist if they can provide such a massage for your problem. You can go for a luxury mobile massage in London for this and hand plus wrist massage too.